Forge Health was born from a simple truth:

Health is the fundamental currency of life, without our health nothing else matters.

Our mission is to give people the knowledge, tools, & skills to live a happier & healthier life.

Forge Health started because our founder, Mohammed Malik, saw what was missing.

After building five successful training studios in Los Angeles and helping thousands of clients, he realized something important: lasting health isn't just about diet and exercise.

It's about building strength in both body and mind.

Mohammed brings over a decade of experience as a functional nutritionist and holistic health coach, with deep knowledge in CBT and Psychology.

This unique background helped shape Forge Health's approach: we solve problems at their root instead of just treating symptoms.

Through our network of coaching programs, we've helped thousands of people who thought they were out of options.

We showed them a better way – one that builds true health from the inside out.

That's what Forge Health stands for: helping you forge health that lasts, in body and mind.